25th May
Didn't do a stick test yesterday and plotted zero, but today using a magnifying glass there was a tiny spot, so i plotted 0.1 If the tests show such low amounts for another month or so I will consider not using the magnifying glass or even stop doing the tests so regularly.

23rd May
Been feeling a bit twingie lately and there's a bit of a corresponding haem output. However I have just started consuming omega-3 lipids via linseed oil and I saw a note on it facilitating blood in the urine - I think due to blood thinning. Will write an entry on this issue asa.

14th May
Forgot to test early on 13th. Didn't drink much and did lots of physical labour. Getting one spot wasn't a big deal, but I thought I test again so slept for a while, but when I awoke is was 14th. The next test was zero but I decided that the earlier score had to stand at 0.4

12th May
Again a small smudge that wasn't repeated on a second test. The issue seems to be to do or not to do an early test.

9th May
I noticed a small spot today, that I had to confirm with a magnifying glass. I scored it as 0.4 as it seems at least two clear dots would represent 1 cell per µLt. A second test today seemed to show nothing but under a magnifying glass there was a small spot so I reduced the score to 0.2.

30th April
I am a bit concerned as I had a bit of color on the marker last night at about 4am. I had been feeling as but off and today I'm not so cool. However another haem test about 5pm seems ok.

28th April
I've had some small twinges but it hasn't transformed to any significant haematuria. There was a single very light dot this morning and as I am likely to test again as a consequence the record will show zero unless the second test shows a mark.

19th April
Well surprisingly the tests have been rather negative for a few weeks, however after a few days of alcohol and a late night, my early morning pee did have a some marker (1 max). This led me to test twice more and the results were zero, which iused as the figure for today's plot.

10th April
I have used up the final sticks that had Leukocytes markers, which indicated 'normal' readings. The new sticks have Bilirubin and Urobilinogen.

7th April Well things are not getting worse. This first week has been OK. I have slight twinges now and then and the blood tests are sometimes very slightly questionable, but not enough to mark up.

I have started daily testing again to monitor this spring's increase relative to autumn 2008.

I'm also drinking more and drinking more of the 'cleavers' etc.